Swimming with Turtles in Polynesia: The Guide to Observing Them
"Te Honu": Encounter with a Sacred Animal of the Lagoons
In Polynesian culture, the sea turtle occupies a special place. Nicknamed "Honu," it embodies wisdom, longevity, and a deep connection to the ocean. Swimming with turtles in Polynesia is much more than just observation: it is a moving experience that connects you to the very soul of these paradise islands. These majestic creatures swim peacefully in crystal-clear lagoons, offering travelers of all ages moments of pure magic that are accessible to everyone.
Green Turtle vs. Hawksbill Turtle: Learn How to Tell Them Apart
French Polynesia is home to two main species of sea turtle: the green turtle (Chelonia mydas) and the hawksbill turtle (or hawksbill sea turtle). Here's how to easily recognize them when you encounter them in the water.
The Green Turtle (Chelonia mydas): "Te Honu"
How to recognize it:
- Shell: Oval and flattened shape, smooth to the touch
- Color: Its green-colored body fat gives it its name and is its distinctive feature underwater.
- Size: Impressive, with an average length of 1 meter and weight of 100 kg (some specimens reach 300 kg).
- Head: Proportionally smaller and rounded
- Beak: Not hooked, adapted to its herbivorous diet
Aquatic performance: Its hydrodynamic shell makes it the fastest sea turtle, capable of reaching speeds of up to 35 km/h.
Diet: When young, it feeds on small invertebrates and fish eggs to maximize its growth during this critical phase. As an adult, it becomes almost exclusively herbivorous, consuming seaweed and occasionally sponges or mollusks. It is precisely this plant-based diet that colors its fat green.
The Hawksbill Turtle (Eretmochelys imbricata)
How to recognize it:
- Carapace: Scales overlapping like "tiles," with serrated edges
- Head: More elongated and narrow
- Beak: Pointed and hooked, resembling a bird of prey's beak
- Size: Generally smaller than the green sea turtle.
- Patterns: Scales with spectacular marbled patterns in brown, black, and amber
Simple tip: If you see overlapping scales like roof tiles and a pointed beak, it's a hawksbill turtle. If the shell is smooth and the head is rounded, it's a green turtle!
The Best Spots for Swimming with Turtles in Polynesia
Moorea: Paradise for Green Turtles
Moorea is one of the best places to swim with turtles in Polynesia. Its protected, shallow lagoons are home to many turtles that are surprisingly easy to observe.
Ideal observation areas:
- Shallow bays
- Coral reefs near the shore
- Passes for lagoon excursions
Bora Bora: Magical Encounters in the Lagoon
The turquoise lagoon of Bora Bora offers exceptional conditions for observing these marine reptiles.
Maupiti: Authenticity Preserved
More secluded, Maupiti guarantees intimate encounters with turtles in a preserved and authentic environment.
Other Noteworthy Sites
Turtles also frequent many other Polynesian islands.
Snorkeling or Scuba Diving? An Experience Accessible to All
Snorkeling: Ideal for the Whole Family
Great news: swimming with turtles in Polynesia does not require any diving certification.
Benefits of snorkeling:
- Suitable for ages 6-7 and up
- Minimum equipment
- Unlimited surface time
- Suitable for beginners
- Spots accessible from the beach
Scuba Diving: To Go Further
Certified divers will enjoy different observations.
Life Cycle and Reproduction
After reaching maturity between the ages of 8 and 15, sea turtles return to their native beach to reproduce.
A Protected Animal: Conservation Efforts in Polynesia
A Life Marked by Danger
The green turtle faces multiple predators at every stage of its life.
Protection and Rebirth
Conservation actions:
- Total ban on hunting
- Specialized care centers
- Public awareness
- Protection of nesting sites
Tips for Respectful Observation
- Never touch turtles
- Maintain a minimum distance
- Avoid sudden movements
- Do not use flash
A Magical Experience for the Whole Family
Swimming with turtles in Polynesia is one of the most exciting and accessible activities during your stay.
Contact us to organize your custom diving trip to Tahiti and its islands.

